Sugar Content Table

Fruits and vegetables have wildly varying amount of sugar in them. This is one of the key determiners of whether something is a fruit or not. In addition, avoiding sugar is quite a good goal for health purposes. For these reasons and others, I've prepared the following table. Data comes from the USDA FoodData Central.

Item Name	Classification	Sugar/100g
Jackfruit	Fruit & Vegetable	19.1g
Fig	Fruit	16.3g
Grape	Fruit	16.2g
Mango	Fruit	13.7g
Banana	Fruit	12.2g
Passion Fruit	Fruit	11.2g
Apple	Fruit	10.4g
Blueberry	Berry	10g
Plum	Fruit	9.9g
Pear	Fruit	9.8g
Orange	Fruit	9.2g
Kiwi	Fruit	9g
Ber	Fruit	9g
Peach	Fruit	8.4g
Pineapple	Fruit	8.3g
Grapefruit	Fruit	6.9g
Beet	Vegetable	6.8g
Sweet Corn	Vegetable	6.3g
Watermelon	Fruit	6.2g
Coconut	Fruit	6.2g
Cashew	Nut	5.9g
Pea	Vegetable	5.7g
Pandanus Nut	Nut	5g
Strawberry	Berry	4.9g
Blackberry	Berry	4.9g
Peanut	Nut	4.7g
Carrot	Vegetable	4.7g
Raspberry	Berry	4.4g
Almond	Nut	4.4g
Hazelnut	Nut	4.3g
Sweet Potato	Vegetable	4.2g
Onion	Vegetable	4.2g
Jalapeño	Vegetable	4.1g
Star Fruit	Fruit	4g
Turnip	Vegetable	3.8g
Salmonberry	Berry	3.7g
Eggplant	Vegetable	3.5g
Pumpkin	Vegetable	2.8g
Tomato	Vegetable	2.6g
Zucchini	Vegetable	2.5g
Lemon	Fruit	2.5g
Plantain	Vegetable	2.3g
Squash	Vegetable	2.2g
Radish	Vegetable	1.9g
Potato	Vegetable	1.8g
Lime	Fruit	1.7g
Cucumber	Vegetable	1.7g
Cassava	Vegetable	1.7g
Broccoli	Vegetable	1.7g
Rhubarb	Vegetable	1.1g
Lettuce	Vegetable	1g
Avocado	Vegetable	0.7g
Dent Corn	Grain	0.6g
Yam	Vegetable	0.5g
Wheat	Grain	0.3g
Rice	Grain	0.1g
Olive	Vegetable	0g
Chestnut	Nut	0g
Acorn	Nut	0g